Glossary

Functional Training Rig

A functional training rig is a modular, multi-user frame built for functional and suspension training. It supports many people and many exercises at once, and scales from a single station to a full training facility, indoors or outdoors.

Rigs are a core part of the functional-training category and increasingly appear in outdoor installations, where they suit group training and higher-throughput sites. For how they work outdoors, see outdoor functional training rigs.